May 21, 2024
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Author's Interview

Stan Kapuchinski: Unveiling the Mind Behind “The Looney Bin” – Author Interview

Unraveling the world of “The Looney Bin,” we are privileged to embark on an illuminating author interview with the brilliant mind of Stan Kapuchinski. Within these pages, Kapuchinski provides profound insight into the intricate fusion of psychiatry, personal experiences, and the art of character creation. With a remarkable interplay of humor and profound themes, this interview offers a captivating journey into the captivating narrative crafted by an astute author.

But First, Who is Stan Kapuchinski?

Stan Kapuchinski is a psychiatrist who has practiced in Connecticut, Florida and also a bit of time in Queensland, Australia. His extensive experience working with people with emotional problems led to his non-fiction book, “Say Goodbye to your PDI (Personality Disordered Individual). Recognize People Who Make You Miserable and Eliminate Them from Your Life for Good!” He wrote this book to help many people recognize that they are being guilted as the cause for a loveless, non-gratifying relationship by the other person who manipulates and controls them. With that insight, the suffering person can give up their guilt and go on to live a happy, fulfilling life.

Along with writing a widely read news column on mental health, he has had a radio call-in show in addition to appearing on numerous TV and radio programs as an expert on mental health issues.

His present psychological fiction novel, “The Looney Bin”, continues the theme of how human beings deal with our imperfections and the various ways they either confront or deny them to ourselves.

Now thriving in sunny, southwest Florida,Stan hopes that “The Looney Bin” not only tells a compelling story , but also inspires some reader introspection leading to more peace and contentment in their lives.


Stan Kapuchinski’s Books


1. What inspired you to write “The Looney Bin? and how does your professional experience as a psychiatrist influence the narrative?

In writing my book, the underlying theme was that nobody’s perfect, so why waste much energy and your life trying to be? I wanted this idea to be seen both in the context of people dealing with ‘experts’, be they doctors, lawyers, Indian chiefs, accountants, or advisors of any sort and for people to remember that just because one is an expert doesn’t mean they are right in all things and, in fact, they may have problems that color their opinions. The other and more important side of ‘nobody’s perfect’ was to stress that coming to accept ourselves as we are and avoiding being too critical of ourselves and/or of others. This was summed up in Jack’s closing quote from Popeye, “I yam who I yam and that’s all that I yam” which is a foundation of Buddhist teaching.  In my professional experience, many people deride themselves and become depressed for not being perfect. I wanted to use characters that were a tad larger than life to make the point of experts having their own issues and how those issues can conflict with even the expert’s thinking. 

Several of my characters were drawn from my professional experiences, both patients and professionals. The opening scene where Jack recounts a patient aiming a gun at his head did happen to me, for example. The patients mentioned were like the ones I have treated. However, from my professional experience, it’s the recurrent issue of people seeing themselves as inadequate, not measuring up (derived from many sources in their lives) and that restraining them from feeling happy

2. The character of Jack Rackham is a psychiatrist in denial about his own need for therapy.  What motivated you to explore this particular character dynamic?

Denial and rationalization, a denial of sorts,  are two significant defense mechanisms (mind games to reassure ourselves) in our daily lives. Since they’re so popular, I thought they’d be the best ones to use and, perhaps, have readers identify with or, more likely, deny… A quote from the 1983 movie goes “Rationalization (and denial) is more important than sex. You can go a day without sex, but you can’t go a day without rationalizing.”

3. “The Looney Bin” seems to blend serious themes with satire and humor. How did you find the balance between these elements in your writing?

How could one do a spoof on mental experts without humor and satire? I wanted my story not to be too dry with the character dialog always serious which it was but couched in humor to some enjoyment to the reader. I have a sardonic wit blended with a tasteful sense of humor so that naturally went into the book.

4. Could you share some insights into how you developed the character of Bonny and her role in Jack’s journey?

I wanted a few practical, common-sense, ‘normal’ people to balance characters out and to challenge,e.g., Jack, in a down to earth way. Bonny had to be Jack’s main foil. Being his wife, she would hopefully have the most influence on him and could hit him between the eyes the most accurately. There are two other ‘strong’ women in the cast. Fancy, who manages the clinic and  Martha… These characters do not confront or create conflict, but, in their comments and/or descriptions of how they live their lives, they offer a good contrast to personnel with ‘issues’. 

By the way, Jack Racham is the name of a pirate who roamed the Caribbean in the early 1700’s and actually designed the pirates’ skull and crossbones flag. Bonny was also a pirate who left her husband to pillage with Jack 

5. Mental health is a complex and sensitive topic. How did you approach writing about the emotional challenges faced by mental health professionals in a respectful and authentic way?

Very gingerly.  A few years ago, I wrote a non-fiction self-help book to help people who were in poor relationships (many of my patients) to realize that they were not to blame. Rather, they were hitched to manipulative personalities who used various mind-games to control them. A few people who reviewed the book were very critical of my insensitivity to these ‘personality disordered’ individuals. Curiously, most of the critical reviewers demonstrated their own pathology in the review.

In the book, Jack is an OCD patient. In that chapter, I tried to give an example of therapy in a down to earth, one person to another way. 

I tried with minor characters to bring humanness into the story as they dealt with the ‘loonies’ :).

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6. Are there any personal experiences or real-life cases that inspired the scenarios or characters in “The Looney Bin”?

Most certainly. As Jack describes in the first chapter, I had a patient pull a gun on me in just the same manner. And it, too, was a replica. Felicity Steel, the religious zealot, is based on a psychiatrist I knew who, although not religious, effused self-righteousness and had absolutely no sense of empathy for her patients. I knew a fellow psychiatrist who was just like Maximo, the sexual athlete. Maximo was like a real-life person right down to getting the letters from his lady friends describing their love and proving that the sex was consensual. He also played around in his writing of prescriptions. Jim was based on an overly-analytical, overly cautious in his decisions and afraid to make a mistake guy I knew in my psychiatric residency.  The OCD patient with his quirks and who lost his wife is based on a person I treated in my practice.

7. The book has been described as both entertaining and insightful. What do you hope readers will take away from this story?

As I hope I’ve conveyed above, increased self-awareness, self-acceptance and affirmation of self along with being a smart consumer when dealing with professionals of any kind. They’re just people. Ask questions.

8. How did you ensure the medical and psychiatric details in the book were accurate and conveyed in an accessible way to readers without a medical background?

I wanted to use a minimum of medical jargon and high-brow psychoanalytical terms, yet bring to the reader a glimpse into psychiatry and treating people.  One device I used was the phrases in the beginning of each chapter which touched on what was ahead in the chapter, a psychiatric phrase and a plain-word explanation. If I used certain terms like transference and countertransference, I tried, through the dialog to explain what the terms meant. I must admit that I did have to look up some items to make sure my recollections were right. The rest was many years of experience in treating people.

9. Can you discuss any challenges you faced while writing this book, particularly in portraying the intricacies of psychiatric work?

I think the psychiatrists and others were more aberrations so my goal was to portray what not to be like. I made Felicity’s session with the new female patient who was being sexually harassed to show definitely what therapy should not be like, I’ve been insensitive, cold, and without compassion or empathy. One challenge was making Jack a complaining, judgmental jerk while also keeping him likable. The biggest challenge, of course, was writing a story about people that other people would enjoy and, hopefully, also learn something from.

10. Are there any plans for future books or projects that continue to explore similar themes or characters?

Yes. I’m thinking of continuing this novel’s story looking again into the characters’ lives. Will Jack stay on course? What new characters to replace those who’d left? Will Felicity return with her daughter in tow? Has she changed?  What will Jim be like having shed himself of his shrewish wife? Etc.

I’ve also been playing with the story of a psychiatrist who begins to treat and becomes enchanted with some of the more bizarre psychiatric symptoms like a person who believes he’s a wolf. He sees it as a change of pace from his regular patients. Events occur that seduce him more into the supernatural, magic, witches, demons, rituals, etc.

Will he be able to save his soul? Or will he care?

Stay tuned.


It’s been a captivating and enlightening journey into the world of “The Looney Bin” and the mind of Stan Kapuchinski. From the profound insights on psychiatry, personal experiences, and character creation to the intricate blend of humor and profound themes, this interview has not only offered a glimpse into the astute author’s work but has also provided valuable reflections on human imperfections and self-acceptance.

We express our gratitude to Stan Kapuchinski for sharing his valuable time and expertise. His ability to infuse authenticity, humor, and insight into his narrative is truly remarkable. We eagerly anticipate the continuation of his exploration of similar themes and characters, and we look forward to the intriguing stories that lie ahead.

Thank you, Stan, for this fascinating and thought-provoking conversation.

You can read our review of Stan’s The Looney Bin here:

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